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Group counseling

People with similar experiences meet with a psychologist to talk and learn from one another.

Book a sessionOn request · 90 minutes

A small group meets with a psychologist to talk about a shared theme. Feeling that you are not alone and learning from others are the strengths of group work.

Who it is for

  • Looking for ways to manage stress and anxiety
  • Wanting to improve communication skills
  • Wanting to talk with people who share similar experiences

What to expect

  • The group meets on a regular schedule.
  • Everything shared in the group stays confidential.
  • Each session lasts 90 minutes.